Increasingly, people are opting for surgical treatments for obesity, but risks are high. A mix of dietary and lifestyle changes is often a better choice. Read More
Osteoporosis is common disease of old age, and there's more to slowing bone loss than taking calcium pills. Learn which nutrients help, and which foods to avoid. Read More
Shiitakes are delightful when combined with pea pods, which provide a vivid contrast of green, sweetness, and crunchiness (if you do not overcook them). Read More
I feel that the war in Iraq affects my health yet we hear nothing in the media about how we are to care for ourselves and each other during this stressful time.
Fibromyalgia is a chronic condition characterized by a generalized, aching pain. In the United States, an estimated 10 million people suffer from this disorder. Most are women of childbearing age.
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